Quick Oat-Nuts Shake

ingredients Oat-Nuts-Shake- The Understated

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Ingredients: Oats, Almonds, Walnuts, Skimmed Milk & Honey.

Quick & deliciously satisfying way to start your day. Just blend in a heaped spoonful of Oats & a handful of nuts together, then pour in some skimmed milk with a touch of honey ( i am not a sweet tooth person… so i add very little, you may add some more as per your taste). That’s it! Best Served Cold. Ingest your Fibre, Protein and Omega 3 fatty acid rich dose that will instantly recharge your energy.

Lifewise - OatNuts Shake - The Understated

Recipe Credits: Swati Thoda, Nutritionist, Mumbai.

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